NC Volleyball Academy

Fitness Trainer

Durham, NC

NC Volleyball Academy offers elite setter training, private lessons, club teams, and college recruiting from its Durham facility.

  • volleyball players seeking setter training
  • private volleyball lessons
  • youth volleyball development

NC Admirals Baseball Academy

Fitness Trainer

Durham, NC

NC Admirals Baseball Academy combines one-on-one baseball and softball lessons with Smart Coach Pro radar guns and year-round strength and velocity programs.

  • Baseball players pursuing high school or college advancement
  • Softball players seeking one-on-one instruction
  • Pitchers needing pitching development and radar-based performance data

Baseball Rebellion

Fitness Trainer

Durham, NC

Baseball Rebellion provides Raleigh baseball and softball training with eight HitTrax-equipped indoor cages and video-data evaluations using HitTrax or Rapsodo.

  • baseball and softball athletes seeking hitting instruction
  • pitchers developing velocity or additional pitches
  • players needing position-specific fielding or catching instruction

Inside-Out Training

Fitness Trainer

Durham, NC

Inside-Out Training offers NASM-certified personal training in Durham with core-focused workouts for individuals, small groups, and youth.

  • individuals seeking core-focused personal training
  • small groups wanting varied circuit workouts
  • children seeking progressive strength and athletic training

PuzzleDuck Golf

Fitness Trainer

Durham, NC

PuzzleDuck Golf provides Raleigh golf instruction through programs and schools addressing slices, hooks, fat shots, and topped shots.

  • Golfers struggling with slices or hooks
  • Golfers hitting fat or topped shots
  • Golfers seeking an explanation of why swing results occur

Riptide Baseball

Fitness Trainer

Durham, NC

Riptide Baseball provides indoor one-on-one baseball lessons in downtown Durham, including data-driven hitting programs using Rapsodo and video.

  • Baseball players seeking focused private hitting, pitching, catching, or defensive instruction
  • High-school players seeking data-driven hitting development
  • Middle-school and high-school players needing arm-care or arm-strength training

The 360 Approach

Fitness Trainer

Durham, NC

The 360 Approach combines personal training, nutrition counseling, and small-group sessions in downtown Durham, with a founder bringing more than 20 years of experience.

  • personalized strength and functional fitness training
  • mobility and flexibility improvement
  • small-group training with 3-7 participants

The Method Training

Fitness Trainer

Durham, NC

The Method Training provides custom personal training in a private Durham studio with movement screening and injury-aware programming.

  • custom strength training
  • sustainable weight loss programs
  • preparation for races, hikes, weddings, or other specific events

Rubberbanditz

Fitness Trainer

Durham, NC

Rubberbanditz specializes in resistance bands for calisthenics, pull-ups, pole fitness, powerlifting, and mobile training, supported by 600+ how-to videos.

  • assisted pull-up and muscle-up training
  • calisthenics progressions including planches, front levers, dips, and L-sits
  • portable home or travel workouts

JumpStart Hoops - Durham, NC

Fitness Trainer

Durham, NC

JumpStart Hoops provides Durham basketball training for ages 6–11 led by former Division 1 athlete and Duke University professor CJ Appleton.

  • Durham athletes ages 6–11 learning basketball fundamentals
  • Children needing footwork and shooting-mechanics training
  • Young players developing basketball IQ through drills and scrimmages

Happy Birthday Tshirts

Fitness Trainer

Durham, NC

Happy Birthday Tshirts offers personalized birthday gifts organized by birth year, month, zodiac sign, and custom name or age.

  • Birthday gifts personalized by birth year
  • Zodiac- or month-themed birthday gifts
  • Custom name and age gifts

Fitness Trainer in nearby counties

FAQ

How much do small-group fitness classes cost in Durham?

The 360 Approach lists sliding-scale packages of $25-$90 for five classes and $50-$170 for ten classes.

What certifications should I look for in a personal trainer?

Relevant credentials depend on your goal: Inside-Out Training lists National Academy of Sports Medicine and Youth Exercise Specialist certifications, while The 360 Approach lists Certified Personal Trainer, Certified Health Coach, and Licensed Dietitian credentials.

Are Durham personal-training options available for small groups?

Yes. The 360 Approach offers small-group training for 3-7 participants, and Inside-Out Training provides core-focused workouts for individuals or small groups.

Can a fitness trainer replace medical or emergency care?

No. Fitness services are not emergency or medical treatment; The 360 Approach specifically advises against using its services for those needs.