Good Bodies 24/7 Fitness

Gym

Kinston, NC

Good Bodies 24/7 Fitness offers online membership signup, personal trainer booking, location reservations, and fitness classes.

  • people seeking gym membership access
  • members wanting to book a personal trainer online
  • people interested in fitness classes

Fitness By William

Gym

Kinston, NC

Fitness By William offers personalized training and natural bodybuilding contest preparation in Kinston under two-time Mr. North Carolina champion Dr. William Ingram.

  • personalized fat-loss or muscle-development programs
  • natural bodybuilding contest preparation
  • strength training using free weights, machines, and competition-level equipment

Galaxy of Sports

Gym

Kinston, NC

Galaxy of Sports combines a Kinston bowling center with roller skating, a health and fitness club, group pricing, and birthday-party bookings.

  • bowling outings in Kinston
  • birthday parties
  • day-care and recreation-group outings

Planet Fitness

Gym

Kinston, NC

Planet Fitness operates a gym at 4050 W Vernon Ave in Kinston, NC.

  • Gym access in Kinston

Sassys Fitness

Gym

Kinston, NC

Sassys Fitness offers Zumba, line dance, SDXTreme, and 1:1 H.E.A.L. coaching with customized eating and workout plans.

  • People seeking Zumba or line dance classes
  • Weight-loss clients wanting 1:1 accountability coaching
  • Clients seeking customized eating and workout plans

Crossfit Kinston

Gym

Kinston, NC

Crossfit Kinston is Lenoir County's only CrossFit Affiliate and offers the first three classes free.

  • People seeking CrossFit and functional fitness programming
  • Members wanting unlimited classes with 24-hour access
  • People interested in personal training

Curves

Gym

Kinston, NC

They offer women-focused 30-minute strength-training circuits with coach guidance and monthly goal check-ins.

  • Women seeking a short full-body workout
  • People wanting coach-guided strength and cardiovascular training
  • Members seeking a fitness routine with monthly goal check-ins

Elite Hustle

Gym

Seven Springs, NC

Elite Hustle provides 24 interactive crypto investing lessons plus a three-book mindset collection priced at 24.99 EUR.

  • beginners learning crypto fundamentals
  • investors who want a structured research and decision-making process
  • learners seeking exercises about discipline, confidence and long-term planning

Neuse Barbell Club

Gym

Kinston, NC

Neuse Barbell Club offers $15 WOD classes at 8:30am and 4:30pm–6:30pm in Kinston.

  • functional fitness training
  • weight lifting
  • scheduled morning WOD classes

Trufit Gym Kinston

Gym

Kinston, NC

TruFit Gym Hope Mills offers 24/7 access, free Kids Care with every membership, group classes, and personal training with InBody analysis.

  • Parents needing supervised Kids Care during workouts
  • Members seeking 24/7 gym access
  • People wanting instructor-led group fitness classes

Curves

Gym

La Grange, NC

They offer women-focused 30-minute strength-training circuits with coach guidance and monthly goal check-ins.

  • Women seeking a short full-body workout
  • People wanting coach-guided strength and cardiovascular training
  • Members seeking a fitness routine with monthly goal check-ins

Gym in nearby counties

FAQ

Which gym in Lenoir County offers free trial classes?

Crossfit Kinston offers the first three classes free. Its unlimited membership also includes 24-hour access.

How much do fitness classes cost in Lenoir County?

Sassys Fitness lists Zumba and line-dance classes at $10 per class. Prices for the other gyms vary by membership or program.

What gym is best for a short, coach-guided workout?

Curves offers a 30-minute circuit alternating strength training, cardio, stretching, and recovery, with monthly goal check-ins.

Where can I get personalized nutrition and workout guidance?

Sassys Fitness offers 1:1 H.E.A.L. coaching with weekly calls, daily texts, and customized eating and workout plans. Fitness By William also coordinates strength training, conditioning, and nutrition guidance.