Gym in Lenoir, North Carolina

29 found · ← All categories in Lenoir

Updated October 31, 2026

Good Bodies 24/7 Fitness

Gym

Kinston, NC

Good Bodies 24/7 Fitness offers online membership signup, personal trainer booking, location reservations, and fitness classes.

  • people seeking gym membership access
  • members wanting to book a personal trainer online
  • people interested in fitness classes

Fitness By William

Gym

Kinston, NC

Fitness By William offers personalized training and natural bodybuilding contest preparation in Kinston under two-time Mr. North Carolina champion Dr. William Ingram.

  • personalized fat-loss or muscle-development programs
  • natural bodybuilding contest preparation
  • strength training using free weights, machines, and competition-level equipment

Galaxy of Sports

Gym

Kinston, NC

Galaxy of Sports combines a Kinston bowling center with roller skating, a health and fitness club, group pricing, and birthday-party bookings.

  • bowling outings in Kinston
  • birthday parties
  • day-care and recreation-group outings

Planet Fitness

Gym

Kinston, NC

Planet Fitness operates a gym at 4050 W Vernon Ave in Kinston, NC.

  • Gym access in Kinston

Sassys Fitness

Gym

Kinston, NC

Sassys Fitness offers Zumba, line dance, SDXTreme, and 1:1 H.E.A.L. coaching with customized eating and workout plans.

  • People seeking Zumba or line dance classes
  • Weight-loss clients wanting 1:1 accountability coaching
  • Clients seeking customized eating and workout plans

Crossfit Kinston

Gym

Kinston, NC

Crossfit Kinston is Lenoir County's only CrossFit Affiliate and offers the first three classes free.

  • People seeking CrossFit and functional fitness programming
  • Members wanting unlimited classes with 24-hour access
  • People interested in personal training

Curves

Gym

Kinston, NC

They offer women-focused 30-minute strength-training circuits with coach guidance and monthly goal check-ins.

  • Women seeking a short full-body workout
  • People wanting coach-guided strength and cardiovascular training
  • Members seeking a fitness routine with monthly goal check-ins

Elite Hustle

Gym

Seven Springs, NC

Elite Hustle provides 24 interactive crypto investing lessons plus a three-book mindset collection priced at 24.99 EUR.

  • beginners learning crypto fundamentals
  • investors who want a structured research and decision-making process
  • learners seeking exercises about discipline, confidence and long-term planning

Neuse Barbell Club

Gym

Kinston, NC

Neuse Barbell Club offers $15 WOD classes at 8:30am and 4:30pm–6:30pm in Kinston.

  • functional fitness training
  • weight lifting
  • scheduled morning WOD classes

Trufit Gym Kinston

Gym

Kinston, NC

TruFit Gym Hope Mills offers 24/7 access, free Kids Care with every membership, group classes, and personal training with InBody analysis.

  • Parents needing supervised Kids Care during workouts
  • Members seeking 24/7 gym access
  • People wanting instructor-led group fitness classes

Maximum Karate & Tactical Training

Gym

Pink Hill, NC

Maximum Karate & Tactical Training offers Monday karate and adult Commando Krav Maga classes led by a Level 4 CKM instructor.

  • Children ages 7 and older seeking martial arts and self-defense instruction
  • Adults seeking Commando Krav Maga training
  • Students wanting Christian-based martial arts instruction

Curves

Gym

La Grange, NC

They offer women-focused 30-minute strength-training circuits with coach guidance and monthly goal check-ins.

  • Women seeking a short full-body workout
  • People wanting coach-guided strength and cardiovascular training
  • Members seeking a fitness routine with monthly goal check-ins

Other categories in Lenoir

Gym in nearby counties

FAQ

Which gym in Lenoir County offers free trial classes?

Crossfit Kinston offers the first three classes free. Its unlimited membership also includes 24-hour access.

How much do fitness classes cost in Lenoir County?

Sassys Fitness lists Zumba and line-dance classes at $10 per class. Prices for the other gyms vary by membership or program.

What gym is best for a short, coach-guided workout?

Curves offers a 30-minute circuit alternating strength training, cardio, stretching, and recovery, with monthly goal check-ins.

Where can I get personalized nutrition and workout guidance?

Sassys Fitness offers 1:1 H.E.A.L. coaching with weekly calls, daily texts, and customized eating and workout plans. Fitness By William also coordinates strength training, conditioning, and nutrition guidance.