Gym in Perquimans, North Carolina

3 found · ← All categories in Perquimans

Updated October 31, 2026

DEFY Bungee Fitness

Gym

Hertford, NC

DEFY Bungee Fitness offers low-impact, high-cardio bungee classes, including Level 1 and all-levels sessions, with single-session bookings priced at $20.

  • People seeking low-impact, high-cardio fitness classes
  • Beginners interested in a Level 1 bungee class
  • Participants seeking an all-levels bungee session

Perquimans County Senior Center

Gym

Hertford, NC

Perquimans County Senior Center offers free membership to independent residents 50+ plus treadmills, NuStep equipment, weekday classes, games, and nutrition programs.

  • Perquimans County residents age 50 and better seeking free fitness access
  • Older adults wanting low-impact exercise such as chair fusion or Walk with Ease
  • Seniors combining exercise with meals, social activities, games, and educational programs

Foundation Fitness

Gym

Hertford, NC

Foundation Fitness offers 24/7 access, ISSA-certified personal training, and corrective exercise, bodybuilding, and weight-loss programs in Hertford.

  • 24/7 gym access
  • corrective exercise programs
  • bodybuilding and strength training

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FAQ

Which gym in Perquimans County offers 24/7 access?

Foundation Fitness offers 24/7 member access and includes cardio equipment, free weights, and selectorized machines.

How much does a Foundation Fitness membership cost?

The listed monthly membership is $39.99, and no long-term commitment is required.

Are there free exercise options for seniors in Perquimans County?

The Perquimans County Senior Center offers free membership to independent Perquimans County residents age 50 and better and their spouses. Activities include chair fusion, dance fitness, Walk with Ease, and access to treadmills, stationary bicycles, and a NuStep.

What should beginners know before trying bungee fitness?

DEFY Bungee Fitness lists Level 1 and all-levels classes and describes its workouts as low-impact and high-cardio. A single session is listed at $20.

Which local gym offers corrective exercise or weight-loss training?

Foundation Fitness lists corrective exercise, exercise therapy, bodybuilding, and weight-loss training, with optional appointment-based personal training.