Fitness Wide Open
Gym
Mill Spring, NC
Foothills Movement
Gym
Tryon, NC
Foothills Movement offers a $220 new-client package with three private Pilates sessions and one mat class in downtown Tryon.
- New Pilates clients seeking individualized instruction
- Clients recovering from injuries or managing movement limitations
- Clients with osteoporosis, spinal stenosis or disc herniations
Foothills Personal Trainer
Gym
Tryon, NC
My Gym and Fitness Center
Gym
Columbus, NC
Tryon Health & Fitness Club
Gym
Tryon, NC
Tryon Health & Fitness Club includes Body Sculpting classes with membership and offers certified personal trainers specializing in Pilates, yoga, and more.
- Members seeking Body Sculpting classes included with membership
- People seeking certified personal training
- People interested in Pilates or yoga training
Harmon Classics
Gym
Mill Spring, NC
Michael Pineo Dressage
Gym
Mill Spring, NC
Gym in nearby counties
FAQ
How much does an introductory Pilates package cost in Polk County?
Foothills Movement lists a $220 new-client package with three 50-minute private Pilates sessions and one mat class.
Which Polk County gym is best for injury-sensitive exercise?
Foothills Movement offers therapeutic Pilates for injuries and spinal conditions, including work with osteoporosis, spinal stenosis, and disc herniations.
Are Pilates classes small or drop-in?
Foothills Movement's group Reformer classes are limited to 3–5 participants, and the studio advises against walk-in attendance for clients needing individualized instruction.
Are there age restrictions for group Pilates classes?
Foothills Movement's enrichment information says people under 16 should not attend its group classes.