Gym in Rowan, North Carolina

25 found · ← All categories in Rowan

The Forum of Salisbury

Gym

Salisbury, NC

They offer a wide range of fitness classes and are open from 4am to Midnight on weekdays.

  • individuals seeking diverse fitness classes
  • early risers and night owls looking for gym access

Y M C A

Gym

Salisbury, NC

They empower young people through programs that support healthy lifestyles and have served communities since 1844.

  • youth development
  • fitness classes for all ages
  • community-oriented services

24/7 Total Fitness

Gym

Cleveland, NC

They operate 24/7 and offer a free first workout at three locations in North Carolina.

  • individuals seeking personal training
  • fitness enthusiasts looking for flexible gym hours
  • families wanting a friendly and clean gym environment

Charge Up Fitness LLC

Gym

China Grove, NC

Charge Up Fitness LLC offers customized training programs tailored for individuals and athletes in China Grove, NC.

  • personal training
  • athletic performance development
  • group training sessions

Elevation Cheer Co.

Gym

Salisbury, NC

Elevation Cheer Co. offers specialized cheerleading and gymnastics programs focused on developing life skills in athletes of all ages and abilities.

  • children interested in cheerleading and gymnastics
  • youth team-building activities

Extreme Performance

Gym

Salisbury, NC

Extreme Performance features a 10,000 square/ft. sports training facility with specialized programs for athletes of all ages.

  • youth and adult athletes looking to improve in softball and baseball
  • individuals seeking sport specific strength training

Novant Health Rehabilitation Center - Salisbury YMCA

Gym

Salisbury, NC

Novant Health Rehabilitation Center - Salisbury YMCA offers specialized rehabilitation services including outpatient therapy and sports conditioning tailored to individual recovery needs.

  • rehabilitation after injury or surgery
  • chronic pain management
  • individualized therapy programs

Rijk's Strength and Performance

Gym

Salisbury, NC

Rijk's Strength and Performance has six experienced trainers and offers sport specific and functional strength training.

  • personal fitness goals
  • injury rehabilitation
  • athletic training

Sidekick Karate

Gym

Salisbury, NC

Sidekick Karate has been teaching martial arts for over 50 years and is led by world champion 10th degree black belts.

  • children and adults seeking martial arts training
  • individuals interested in competitive karate

Workout Anytime China Grove

Gym

China Grove, NC

They offer 24-hour access to fitness with amenities like TRX training and red light therapy, all starting at $1 per day.

  • individual fitness journeys
  • flexible workout schedules
  • variety in gym amenities

Curves

Gym

Rockwell, NC

Curves focuses on women’s fitness with scientifically validated 30-minute workouts designed to fit into busy schedules.

  • women seeking a supportive fitness community
  • individuals looking for short, effective workout sessions

YMCA

Gym

China Grove, NC

They serve over 64 million people nationwide and offer a wide range of programs for health and youth development.

  • individuals seeking community-oriented fitness programs
  • families looking for youth camps
  • those wanting to engage in local service projects

CK MMA

Gym

Kannapolis, NC

  • individuals seeking mixed martial arts training
  • fitness enthusiasts looking for group classes

Other categories in Rowan

Gym in nearby counties

FAQ

What types of fitness classes are available?

The Forum of Salisbury offers a variety of classes including SoFul Yoga, Zumba, Boot Camp, and CXWorx.

What are the gym hours?

The Forum is open from 4am to Midnight on weekdays, providing flexibility for early and late workouts.

Are there community events hosted by the gym?

Yes, they host community events such as the annual Butterball 5k.