What types of clients does a life coach typically work with?
Life coaches often work with individuals facing challenges in personal or professional areas, such as engaged couples or those experiencing relationship troubles.
How long does a typical coaching session last?
Coaching sessions usually last between 45 to 60 minutes, depending on the coach's style and the client's needs.
What should I prepare for my first session with a life coach?
It's helpful to prepare by reflecting on your goals, challenges, and any specific areas where you're seeking support or guidance.