Pilates Studio in Gaston, North Carolina

5 found · ← All categories in Gaston

Club Pilates

Pilates Studio

Gastonia, NC

Club Pilates offers Reformer Pilates classes for all ages and fitness levels, with over 1300 locations worldwide.

  • beginners looking to start Pilates
  • individuals seeking group classes
  • those interested in specialized Pilates training

M2M Studio

Pilates Studio

Belmont, NC

  • pilates classes

Southeast Chiropractic: The Motion Centers

Pilates Studio

Gastonia, NC

Southeast Chiropractic: The Motion Centers provides personalized chiropractic care with over 15 years of experience in the Gaston County region.

  • families needing pediatric chiropractic care
  • pregnant individuals seeking prenatal adjustments
  • patients recovering from injuries

Wellness Experience

Pilates Studio

Belmont, NC

Wellness Experience Pilates offers a variety of classes for all skill levels, located within the serene William Henry the Spa in Belmont.

  • beginner to advanced Pilates enthusiasts
  • wellness-focused individuals seeking a supportive community
  • those looking for personalized instruction

Other categories in Gaston

Pilates Studio in nearby counties

FAQ

What is the typical duration of a Pilates class?

Most Pilates classes last about 50 to 60 minutes, depending on the studio.

Are there beginner classes available?

Yes, both Club Pilates and Wellness Experience offer classes specifically designed for beginners.

What should I wear to a Pilates class?

Wear comfortable, fitted clothing that allows for a full range of motion, and avoid baggy clothes that can get caught in the equipment.