Pilates Studio in Pender, North Carolina

3 found · ← All categories in Pender

Updated October 31, 2026

FS8 Hampstead

Pilates Studio

Hampstead, NC

FS8 Hampstead combines reformer and mat Pilates, Tone, and Yoga in low-impact classes, including dedicated ReformX reformer sessions.

  • Reformer-focused workouts through ReformX
  • Beginners learning Pilates fundamentals through FS8 Original
  • Low-impact full-body strength, flexibility, and stability training

Paradise Pilates TI

Pilates Studio

Holly Ridge, NC

Paradise Pilates TI offers Reformer, Tower, Chair, and Jumpboard classes across three Topsail-area studios.

  • Beginners who want an introductory Reformer class
  • Small-group Pilates instruction
  • Low-impact strength and mobility training

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FAQ

Which Pilates formats are available near Pender County?

Paradise Pilates TI offers Reformer, EXO Chair, Tower, Jumpboard, Barre, Abs, and Glutes classes. FS8 Hampstead offers ReformX reformer classes, mat Pilates, yoga, and tone workouts.

Are these Pilates studios suitable for beginners?

Both studios list beginner options: Paradise Pilates TI has an introductory Reformer class, while FS8 Original is designed to teach Pilates fundamentals.

Do local Pilates classes offer small-group instruction?

Paradise Pilates TI limits classes to 10 people. FS8 Hampstead offers group classes but the available information does not specify a class-size limit.

Can I attend Pilates classes while pregnant?

Paradise Pilates TI lists pregnancy modifications for clients with medical clearance. Ask the studio about clearance requirements and suitable class formats before booking.

Are Pilates studios appropriate for acute injuries or medical rehabilitation?

Paradise Pilates TI states that its classes are not a substitute for emergency care, acute-injury treatment, or medical rehabilitation. Seek medical care for urgent or injury-related needs.