Pulse Pilates

Pilates Studio

Raleigh, NC

Pulse Pilates offers personalized instruction in small classes with a maximum of 6 participants and has been serving Raleigh since 2012.

  • clients seeking personalized Pilates instruction
  • individuals looking for a welcoming Pilates community
  • beginner to advanced Pilates practitioners

Apex Pilates

Pilates Studio

Apex, NC

Apex Pilates specializes in private sessions and group classes for all fitness levels in Apex, North Carolina.

  • personalized Pilates instruction
  • holistic wellness journeys
  • seniors seeking low-impact fitness options

Club Pilates

Pilates Studio

Raleigh, NC

Club Pilates offers reformer-based classes for all fitness levels and provides a free introductory class to new members.

  • individuals looking to improve core strength
  • people of all ages wanting to practice Pilates

Club Pilates

Pilates Studio

Cary, NC

Club Pilates offers a free 30-minute introductory class and specializes in reformer fusion classes for all ages.

  • group Pilates workouts for beginners
  • comprehensive training for aspiring Pilates instructors

Club Pilates

Pilates Studio

Raleigh, NC

Club Pilates offers Reformer Pilates classes for all ages and fitness levels in Downtown Raleigh with a variety of specialized equipment.

  • individuals seeking a comprehensive Pilates experience
  • beginners looking for introductory classes

JETSET Pilates - Downtown Raleigh

Pilates Studio

Raleigh, NC

JETSET Pilates offers 50-minute dynamic reformer classes in Raleigh, utilizing custom equipment and providing personalized instruction.

  • those seeking full-body Pilates workouts
  • beginners looking to refine their technique
  • individuals wanting an engaged community atmosphere

Pure Barre

Pilates Studio

Morrisville, NC

They offer four distinct barre class formats and provide a free introductory class to beginners in Cary.

  • full-body workouts for all fitness levels
  • low-impact exercise enthusiasts
  • individuals looking to improve strength and flexibility

Pure Barre

Pilates Studio

Wake Forest, NC

Pure Barre Wake Forest offers a free introductory class that showcases their unique barre technique for a full-body workout.

  • beginners to barre workouts
  • individuals seeking low-impact fitness options

Raleigh Pilates

Pilates Studio

Raleigh, NC

Raleigh Pilates offers private sessions with comprehensively certified instructors and small group classes for personalized attention.

  • individuals seeking tailored pilates instruction
  • beginners looking for foundational movement training
  • clients wanting a comprehensive pilates experience

Remedy Movement

Pilates Studio

Raleigh, NC

Remedy Movement is an Authorized Training Center for Balanced Body Education and offers tailored private sessions for individual needs.

  • Beginners looking for personalized Pilates instruction
  • Individuals seeking a supportive community for fitness
  • Those interested in teacher training for Pilates

BK Pilates Raleigh

Pilates Studio

Raleigh, NC

BK Pilates Raleigh focuses on body positivity and offers a variety of Pilates classes led by certified instructors.

  • individuals seeking a supportive Pilates community
  • those interested in mindful wellness practices

Jetset Pilates North Hills

Pilates Studio

Raleigh, NC

They offer dynamic 50-minute full-body workouts on custom reformers in a supportive group setting.

  • Pilates enthusiasts seeking fun, high-energy workouts
  • beginners wanting to learn proper reformer technique

Cary Endocrine Wellness Studio

Pilates Studio

Cary, NC

Cary Endocrine Wellness Studio specializes in classical Pilates sessions and works collaboratively with healthcare professionals within a medical facility.

  • individuals seeking personalized fitness alongside medical guidance
  • clients with chronic conditions requiring tailored wellness programs

Club Pilates

Pilates Studio

Wendell, NC

They offer diverse Reformer Pilates classes catering to all fitness levels, and provide a free introductory class.

  • Beginners to Pilates
  • Group fitness enthusiasts
  • Individuals seeking to improve core strength

Barre-Up

Pilates Studio

Raleigh, NC

Pilates Studio in nearby counties

FAQ

What should I expect during my first Pilates class?

In your first Pilates class, you can expect a focus on core strength and flexibility, with personalized modifications provided by instructors.

Are there classes suitable for seniors?

Yes, Apex Pilates offers specific classes designed for seniors (65+) that focus on low-impact fitness.

How often should I attend Pilates classes for beginners?

For beginners, attending 2-3 times per week is recommended to build strength and improve technique.