Fitness Trainer in Henderson, North Carolina

9 found · ← All categories in Henderson

Updated October 31, 2026

Armstrong Integrative Movement, Llc

Fitness Trainer

Fletcher, NC

Armstrong Integrative Movement offers individualized programs, a free 60-minute initial consultation, and a Fletcher studio with post-rehabilitation equipment.

  • Clients with chronic pain or previous injuries
  • Post-rehabilitation exercise programs
  • Clients seeking corrective exercise based on movement assessments

Fighterwithin Mixed Martial Arts

Fitness Trainer

Hendersonville, NC

Fighter Within MMA combines Combat Karakido, American Jiu-Jitsu, kickboxing, and MMA with a 24-hour gym and sauna access.

  • Children ages 2–5 starting introductory martial arts
  • Kids and teens seeking structured Combat Karate training
  • Adults seeking Karate, Jiu-Jitsu, kickboxing, or MMA instruction

Jazzercise

Fitness Trainer

Hendersonville, NC

Z28 Performance Coaching

Fitness Trainer

Fletcher, NC

Z28 Performance Coaching offers road, gravel, cyclocross, MTB, and esports racing coaching starting at $99.95 with no contract.

  • road cyclists seeking performance coaching
  • gravel cyclists preparing for racing or fondos
  • cyclocross racers

Counterculture Coaching

Fitness Trainer

Hendersonville, NC

Counterculture Coaching serves Asheville and Hendersonville with customized in-person, online, and at-home training plus nutrition coaching.

  • Customized strength programs for beginners or athletes
  • People returning to exercise after an injury
  • Clients seeking at-home personal training

Hendersonville Movement

Fitness Trainer

Hendersonville, NC

Hendersonville Movement is Hendersonville's first pole and aerial studio, offering group classes and 1-on-1 coaching three minutes from downtown.

  • beginner pole fitness
  • aerial arts training
  • 1-on-1 movement coaching

Other categories in Henderson

Fitness Trainer in nearby counties

FAQ

Which Henderson fitness trainer is best for exercising after an injury?

Armstrong Integrative Movement focuses on corrective exercise and post-rehabilitation fitness, using an Integrated Fitness Assessment before starting a program. Counterculture Coaching also lists injury-aware strength and mobility training and orthopedic physical-therapy expertise.

How much does fitness coaching cost in Henderson?

Z28 Performance Coaching lists pricing starting at $99.95 with no contract. Fighterwithin lists a 24-hour fitness-center membership with sauna access at $30 per month; other listed trainers do not publish prices in the available information.

Are there fitness programs for children in Henderson?

Fighterwithin offers Little Cobras introductory martial arts for ages 2–5 and programs for older children and teens. Hendersonville Movement also offers kids’ movement and aerial classes.

What should cyclists look for in a local fitness coach?

Cyclists can look for sport-specific coaching, such as road, gravel, cyclocross, mountain-bike, or esports racing support. Z28 Performance Coaching also lists power-based training and glucose-monitor training.