Tony Silvagni Surf School provides year-round private or group surf lessons tailored to each level, with CPR, AED, and first-aid-certified instructors.
WB Surf Camp offers beginner-focused surf lessons, SUP lessons, and camps in Wrightsville Beach with a founder who has taught surfing for over 25 years.
Which New Hanover County trainer offers in-home personal training?
Fit To You provides training in clients' homes or offices and also operates a private training studio.
Can I find personal training that includes nutrition counseling?
Fit To You offers nutrition counseling alongside exercise. Go-180 Fitness also offers a six-week food education program called Go-Eat.
Are there fitness options for people managing injuries or health conditions?
Fit To You lists orthopedic exercise and programs adapted to injuries or health conditions, with an ACE Orthopedic Exercise Specialist credential.
Are there low-impact group fitness classes in Wilmington?
Pure Barre offers 30- to 50-minute low-impact classes in Classic, Align, Empower, and Define formats, plus a free 30-minute introductory class.
Is there a once-weekly fitness option focused on bone strength?
OsteoStrong Wrightsville describes its program as a less-than-10-minute, once-weekly session focused on skeletal strength, bone density, balance, and muscular strength.