Gym in Catawba, North Carolina

69 found · ← All categories in Catawba

Updated October 31, 2026

Adrian L. Shuford Jr. YMCA

Gym

Conover, NC

Adrian L. Shuford Jr. YMCA offers 24/7 access, an indoor pool, childcare, and group exercise classes in Conover.

  • families needing fitness facilities with Child Watch or Kid Zone
  • members seeking indoor swimming and swim lessons
  • people wanting group exercise classes or personal training

Rock Steady Boxing Hickory, N.C.

Gym

Hickory, NC

Rock Steady Boxing Hickory, N.C. provides non-contact boxing-style fitness for people with Parkinson’s disease, with free assessments and certified trainers.

  • People with Parkinson’s disease seeking non-contact exercise
  • Participants needing exercises focused on speed, strength, balance, and flexibility
  • People at any level of Parkinson’s disease seeking individualized trainer support

Rock Steady Boxing Hickory, N.C.

Gym

Hickory, NC

Rock Steady Boxing Hickory, N.C. provides non-contact boxing-style fitness for people with Parkinson’s disease, with free assessments and certified trainers.

  • People with Parkinson’s disease seeking non-contact exercise
  • Participants needing exercises focused on speed, strength, balance, and flexibility
  • People at any level of Parkinson’s disease seeking individualized trainer support

Southside Power and Fitness

Gym

Hickory, NC

Southside Power and Fitness offers over 16,000 square feet, 25 free weekly group classes, and capped youth training groups for ages 9-17.

  • Youth athletes ages 9-17 seeking strength, speed, endurance, flexibility, and agility training
  • Members seeking varied group fitness classes included with membership
  • People seeking personal training, cardio equipment, strength equipment, or TRX training

Spa Athletic Club

Gym

Hickory, NC

Spa Athletic Club is a family-owned Hickory gym offering a pool, hot tubs, sauna, steam room, and group classes for $39.95 monthly.

  • Gym members seeking swimming pool and recovery amenities
  • People interested in Zumba, yoga, or water aerobics
  • Members seeking personal training or massage therapy

Workout Anytime Hickory

Gym

Hickory, NC

Workout Anytime Hickory provides members 24/7 access plus personal training, small-group training, sauna, hydromassage, and cardio and strength equipment.

  • 24/7 gym access
  • personal training
  • small-group training

Catawba Valley Medical Center Fitness Plus

Gym

Hickory, NC

Catawba Valley Medical Center Fitness Plus is Catawba County's only specialized medical fitness facility, offering evidence-based programs with pre- and post-assessments.

  • Medical exercise programs requiring pre- and post-assessments
  • Cancer Recovery, Pain Management, or Weight Management programs
  • Low-impact exercise and rehabilitation using an 88-degree heated pool

Perfect Workout Gym

Gym

Conover, NC

Perfect Workout Gym offers a 38,000-square-foot club with an indoor track, dry saunas, child watch, and free group classes.

  • Members seeking both weight machines and free weights
  • People wanting a broad group-class schedule including yoga, Pilates, Zumba, boxing, and senior fitness
  • Families needing on-site child watch

Planet Fitness

Gym

Hickory, NC

Planet Fitness operates a gym at 2418 N Center St in Hickory, NC.

  • gym memberships in Hickory, NC

Select Sportsplex

Gym

Hickory, NC

Select Sportsplex is the largest indoor volleyball facility in the Unifour area and hosts Carolina Select Volleyball Club programs in Hickory.

  • indoor volleyball training
  • girls travel volleyball tryouts
  • select recreational volleyball

YMCA of Catawba Valley

Gym

Conover, NC

YMCA of Catawba Valley offers membership access to five branches with fitness centers, indoor pools, group exercise, and youth and adult programs.

  • people seeking access to multiple gym locations across the Catawba Valley
  • families wanting fitness, pools, youth sports, and childcare programs
  • members seeking group exercise classes including cardio, dance, spin, and yoga

C7fitstudio

Gym

Hickory, NC

C7 Fitness Studio offers Hickory, NC classes in Pilates, yoga, barre, and Zumba focused on whole-body wellness.

  • People seeking Pilates classes
  • Beginners or advanced participants seeking yoga classes
  • People seeking barre workouts

Blake-Cliff Stables: Paso Fino Horses

Gym

Maiden, NC

Blake-Cliff Stables focuses on Paso Fino horses and operates on 425 acres in Maiden, North Carolina.

  • People specifically interested in Paso Fino horses
  • Horse-related activities in a 425-acre Maiden, North Carolina setting

Body Dimensions

Gym

Hickory, NC

Body Dimensions provides one-on-one personal training in Hickory with no memberships or contracts and a free initial consultation.

  • one-on-one personal training
  • weight loss programs with nutritional counseling
  • cardiovascular training and body building

Catawba Fitness

Gym

Catawba, NC

Catawba Fitness provides 24-hour gym access with phone-based FOB entry at its Catawba, North Carolina location.

  • People seeking 24-hour fitness center access
  • Members who want phone-based entry
  • People looking for a veteran family-owned gym in Catawba

Other categories in Catawba

Gym in nearby counties

FAQ

Which gyms near Catawba offer 24/7 access?

Adrian L. Shuford Jr. YMCA and Workout Anytime Hickory list 24/7 member access. Workout Anytime notes that staffed access is limited to its staffed hours.

Which local gyms have pools or water-based classes?

Adrian L. Shuford Jr. YMCA offers an indoor pool and swim lessons. Spa Athletic Club offers a swimming pool plus water aerobics.

How much does gym membership cost near Catawba?

Spa Athletic Club lists a $39.95 monthly membership and a 7-day pass. The other listed gyms do not provide membership prices in the available information, so fees and enrollment terms should be confirmed directly.

Are there gyms with Parkinson’s-specific exercise programs?

Rock Steady Boxing Hickory provides non-contact boxing-style exercise for people with Parkinson’s disease, with programming focused on speed, strength, balance, and flexibility.

Which gyms offer childcare or youth programs?

The Adrian L. Shuford Jr. YMCA lists Child Watch and Kid Zone programs. Southside Power and Fitness offers youth sports-performance training for ages 9–17, with groups capped at nine athletes.