Varsity Club Pilates

Pilates Studio

Mt Airy, NC

Varsity Club Pilates uses established class formats including classical mat, contemporary mat, and reformer Pilates.

  • Classical mat Pilates
  • Contemporary mat Pilates
  • Reformer Pilates

Gracefully Grounded

Pilates Studio

Elkin, NC

Gracefully Grounded offers mat Pilates classes using controlled movement, breath, alignment, and optional props for adaptable all-fitness-level workouts.

  • low-impact mat Pilates
  • core stability and posture goals
  • improving flexibility and balance

Pilates Studio in nearby counties

FAQ

Is Gracefully Grounded suitable for Pilates beginners?

Its classes are described as adaptable for all fitness levels, including beginners.

What should I bring to a Pilates class in Surry County?

Gracefully Grounded requires grip socks, which are sold in the studio. Optional class props include light hand weights, magic circles, and resistance bands.

How can I book a Pilates class at Gracefully Grounded?

Advance booking is available through the studio's website or app.

What types of Pilates does Varsity Club Pilates offer?

Varsity Club Pilates offers classical mat, contemporary mat, and reformer Pilates.

Which Pilates class is best for posture and flexibility?

Gracefully Grounded specifically focuses on posture and alignment, flexibility and balance, core stability, and breath-focused movement.