Yoga Studio in Lee, North Carolina

2 found · ← All categories in Lee

Updated October 31, 2026

Sanford Yoga and Community Center

Yoga Studio

Sanford, NC

Sanford Yoga & Community Center offers trauma-informed yoga, private sessions, and free consultations in Sanford, North Carolina.

  • trauma-informed yoga and nervous-system regulation
  • private yoga for mobility or stress reduction
  • chair-based or highly adaptable yoga

Seva Yoga

Yoga Studio

Sanford, NC

Seva Yoga offers Hatha, Slow Flow, Vinyasa, and Restorative Sound Healing classes in Sanford, NC.

  • People seeking Hatha, Slow Flow, Vinyasa, or Restorative Sound Healing
  • Beginners and participants across different experience levels
  • People seeking discounted $10 community yoga classes

Other categories in Lee

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FAQ

How much does a yoga class cost in Sanford?

Seva Yoga lists a $20 drop-in rate and $10 community classes. It also offers occasional free or donation-based classes.

Which yoga studio is best for trauma-informed or highly adaptable yoga?

Sanford Yoga and Community Center offers trauma-informed yoga, chair yoga, private sessions, and therapeutic yoga for trauma. It also provides free consultations by appointment.

What yoga styles are available in Lee County?

Seva Yoga offers Hatha, Slow Flow, Vinyasa, and Restorative Sound Healing. Sanford Yoga and Community Center offers mobility-focused, chair, kids, athlete-focused, and restorative practices.

Are there yoga discounts for military families?

Seva Yoga offers an unlimited membership special rate for active-duty military members, veterans, and their family members.