Longwave Yoga offers Wilmington classes, SUP yoga with equipment, prenatal and postnatal programs, and meditation series alongside vinyasa, yin, and restorative practices.
Beginners seeking all-levels or slow-flow yoga
Prenatal participants seeking yoga and community support
Practitioners seeking SUP, seaside, or other outdoor yoga
Longwave Yoga offers Wilmington classes, SUP yoga with equipment, prenatal and postnatal programs, and meditation series alongside vinyasa, yin, and restorative practices.
Beginners seeking all-levels or slow-flow yoga
Prenatal participants seeking yoga and community support
Practitioners seeking SUP, seaside, or other outdoor yoga
Sprout Yoga & Art for Kids offers children's yoga, art, and play programs in Wrightsville Beach, including after-school sessions and school-break classes.
Children ages 3-5 seeking art, music, yoga, and play
Children ages 5 and older needing after-school activities
How much does a first yoga class or introductory package cost in New Hanover County?
Wilmington Yoga offers eligible local newcomers 30 days of unlimited in-person and streaming yoga for $30. Yoga Salt has a $30 first-time introductory package, while Kure Beach Yoga lists suggested pay-what-you-can cash pricing of $5-$10.
Where can beginners try yoga in Wilmington?
Wilmington Yoga holds a free 75-minute Intro to Yoga Workshop on the first Tuesday evening of each month. E Motion Yoga offers beginner classes, and Kure Beach Yoga offers gentle, Hatha, Yin, and restorative formats.
Which local yoga studios offer prenatal yoga?
Longwave Yoga offers prenatal and postnatal yoga, including a talking circle and continuing Facebook support group. Its listed instructor credentials include 85RPYT and doula certification.
Is beach or outdoor yoga available year-round?
Kure Beach Yoga offers beach yoga from April through November, and outdoor classes may be canceled for weather. Longwave Yoga offers seaside yoga, SUP yoga, and classes at Airlie Gardens.
Which studios offer heated yoga as well as other fitness classes?
E Motion Yoga offers heated and non-heated yoga alongside hot Pilates, barre, mobility, and HIIT. Rebel Yoga and Pilates heats all classes and also offers Pilates, livestream, and on-demand programming.