Gym in Forsyth, North Carolina

140 found · ← All categories in Forsyth

Updated October 31, 2026

Pure Barre

Gym

Winston-Salem, NC

Pure Barre offers Winston-Salem clients a free first class and four low-impact formats, including 50-minute Classic, Align, Define, and 45-minute Empower.

  • Beginners seeking a 30-minute introductory barre class
  • Low-impact full-body workouts
  • Strength and muscle definition through Classic or Define classes

Synergy Winston Salem

Gym

Winston-Salem, NC

Synergy Winston-Salem combines Spin, HIIT, MAX Strength, Yoga, and Hybrid classes, with beginner-friendly formats and a $30 two-week unlimited trial.

  • People seeking multiple group fitness formats at one studio
  • Beginners looking for scalable HIIT, strength, Spin, or yoga classes
  • Spin-focused members wanting unlimited recurring access

Paulo Santana BJJ

Gym

Winston-Salem, NC

Paulo Santana BJJ offers age-specific youth classes, women's BJJ, and adult programs led by a fourth-degree black belt in Winston-Salem.

  • Adults starting Brazilian Jiu-Jitsu with no prior experience
  • Advanced practitioners seeking competition strategy and high-volume live rolling
  • Children ages 3–13 learning coordination, confidence, discipline, and self-defense

CAP 10 Gym

Gym

Winston-Salem, NC

CAP 10 Gym caps facility capacity at 10 members, offers 24/7 access, and limits coached sessions to four trainees per coach.

  • People seeking an uncrowded gym environment
  • Small-group strength training with a maximum 4:1 coach-to-trainee ratio
  • Members needing 24/7 gym access

Fuel Fitness Winston Salem

Gym

Winston-Salem, NC

Fuel Fitness Winston-Salem offers over 30,000 square feet, 24/7 member access, hydro massage, cryolounge recovery, and locker-room saunas.

  • Members needing 24/7 gym access
  • Small-group HIIT training through AMP classes
  • People seeking hydro massage, cryolounge, or sauna recovery amenities

LA Fitness

Gym

Winston-Salem, NC

LA Fitness offers included group fitness classes, an indoor pool, basketball, and weekday-evening Kids Klub at its Winston-Salem club.

  • Aqua Fit and other scheduled group fitness classes
  • Members wanting indoor pool access
  • Early-morning workouts in Winston-Salem

Orangetheory Fitness

Gym

Winston-Salem, NC

Orangetheory Fitness offers HYROX-specific training in Winston-Salem with real-time heart-rate tracking and access to more than 1,300 studios nationwide.

  • HYROX race preparation
  • Coach-led strength and cardio training
  • Members who want real-time heart-rate guidance

Planet Fitness

Gym

Kernersville, NC

Planet Fitness operates a gym at 838 S Main St Ste B in Kernersville, NC.

  • gym membership in Kernersville

Planet Fitness

Gym

Winston-Salem, NC

Planet Fitness provides gym memberships and gym access at 2822 Reynolda Rd in Winston-Salem, NC.

  • gym membership in Winston-Salem

Planet Fitness

Gym

Winston-Salem, NC

Planet Fitness operates a gym at 2672 Peters Creek Pkwy in Winston-Salem, with memberships, a mobile app, and member perks.

  • gym membership near 2672 Peters Creek Pkwy in Winston-Salem

Evlv Fitness

Gym

Winston-Salem, NC

Evlv Fitness offers coached group training, HYROX, personal training, and a dedicated strength-and-mobility program for adults over 55 in Winston-Salem.

  • Beginners seeking an on-ramp program before joining regular classes
  • Adults over 55 seeking coach-led strength, balance, mobility, and low-impact cardio training
  • People preparing for HYROX events

Cheer Extreme Kernersville

Gym

Kernersville, NC

Cheer Extreme Kernersville offers All Star Cheer, tumbling, and dance programs.

  • All Star Cheer
  • Tumbling instruction
  • Dance instruction

Altius Fitness and Nutrition

Gym

Kernersville, NC

Altius Fitness and Nutrition offers CrossFit group functional fitness, personal training, and nutrition guidance in Kernersville, NC.

  • People seeking CrossFit-style group functional fitness
  • People wanting coordinated fitness and nutrition guidance
  • People seeking personal training in Kernersville

The Fitness Center at Kernersville

Gym

Kernersville, NC

The Fitness Center at Kernersville offers indoor and outdoor pools, exercise physiology expertise, and basketball and pickleball facilities.

  • personal training with individualized program design
  • members seeking indoor and outdoor pool access
  • basketball or pickleball activities

William G. White, Jr. Family YMCA

Gym

Winston-Salem, NC

William G. White, Jr. Family YMCA offers two indoor pools, an indoor track, personal training, and LIVESTRONG® programming free to community members.

  • Adult cancer survivors seeking a free LIVESTRONG® fitness program
  • Members seeking indoor lap or recreation swimming
  • Families seeking youth sports, childcare, or before-and-after-school programs

Wake Forest Pitching Lab

Gym

Winston-Salem, NC

Wake Forest Pitching Lab evaluates baseball and fastpitch pitchers using motion capture, mound force plates, Trackman, movement screening, and individualized reports.

  • Baseball pitchers aged 12 and older seeking biomechanics data
  • Advanced high-school, college, and professional pitchers
  • Fastpitch softball athletes seeking underhand pitching analysis

Tanglewood Community Tennis Center

Gym

Clemmons, NC

Tanglewood Park Tennis Courts are part of a little over 1,100-acre park with tennis courts, two lakes, and two golf courses.

  • Playing tennis at a large multi-amenity park
  • Combining tennis with access to golf, lakes, an aquatic center, or other park facilities

Other categories in Forsyth

Gym in nearby counties

FAQ

Which gyms in Winston-Salem offer 24/7 access?

CAP 10 Gym offers 24/7 keycard access, while Fuel Fitness Winston Salem offers 24/7 member access.

Which Winston-Salem gyms have an indoor pool?

LA Fitness has an indoor pool, along with basketball facilities, a sauna, and a whirlpool.

Are there gym trial options in Winston-Salem?

Synergy Winston Salem offers two weeks of unlimited classes for $30. Pure Barre offers a free first barre class, and LA Fitness lists a free three-day guest pass for eligible non-members.

Which local gym offers classes for children?

Paulo Santana BJJ has programs for children ages 3–13, divided into Lil Champs, Juniors, and Teens. LA Fitness offers Kids Klub coverage Monday through Thursday from 5:00pm to 8:00pm.