E3: Endurance

Gym

Greensboro, NC

E3 Endurance combines Retul 3-D bike fittings, VO2/RMR testing, and USA Triathlon Level III coaching for endurance athletes.

  • Cyclists seeking Retul-based fitting for road, mountain, gravel, triathlon, time trial, cyclocross, or recumbent bikes
  • Endurance athletes needing VO2 Max and Resting Metabolic Rate data for fueling and recovery planning
  • Athletes seeking Ironman or triathlon coaching

Athletic Training Center

Gym

Greensboro, NC

Athletic Training Center provides youth speed, agility, and hand-eye coordination drills led by certified adult coaches.

  • children seeking speed and agility development
  • youth athletes working on hand-eye coordination
  • children seeking confidence and leadership development through drills

336 CrossFit

Gym

High Point, NC

336 CrossFit serves six Triad-area cities with a free class, two free Fundamentals classes, and CrossFit group training.

  • beginners wanting coached CrossFit instruction
  • people seeking full-body cardio, weightlifting, gymnastics, and core training
  • members needing early-morning, midday, or evening classes

Awol Fitness

Gym

Greensboro, NC

AWOL Fitness combines workouts, nutrition recipes, mindset training, and group accountability in a transformation challenge for all ages and fitness levels.

  • people seeking structured weight-loss guidance
  • adults who want fitness programming for any stated fitness level
  • people needing nutrition planning alongside workouts

AWOL Sports Performance

Gym

Greensboro, NC

Athleo Sports Performance in Greensboro starts athletes with a baseline assessment and provides age-specific training in speed, strength, power, and movement quality.

  • Youth athletes developing foundational athletic skills
  • Middle school and high school athletes seeking structured speed, strength, and power training
  • Athletes needing individualized 1:1 performance coaching

Build Performance

Gym

Stokesdale, NC

Build Performance provides strength and conditioning led by an NSCA-certified coach, with athlete, youth, adult, and personal-training programs.

  • Athletes ages 12–18 seeking strength, speed, agility, and movement coaching
  • Children ages 7–12 developing foundational movement and lifting technique
  • Adults seeking functional strength and improved movement quality

ClubFitness Green Valley

Gym

Greensboro, NC

ClubFitness Green Valley provides access to two Greensboro locations, 100,000+ square feet, aquatics, and Alloy personal training.

  • Members wanting access to two Greensboro gym locations
  • People seeking group, semi-private, or one-on-one personal training
  • Youth athletes seeking Parisi sports performance training

CrossFit Versatile

Gym

Greensboro, NC

CrossFit Versatile offers CrossFit and HYROX training in Greensboro with a 9,000-square-foot facility and dedicated kids area.

  • People seeking CrossFit training
  • HYROX training participants
  • Olympic weightlifting training

Curves

Gym

Whitsett, NC

They offer women-focused 30-minute strength-training circuits with coach guidance and monthly goal check-ins.

  • Women seeking a short full-body workout
  • People wanting coach-guided strength and cardiovascular training
  • Members seeking a fitness routine with monthly goal check-ins

Curves

Gym

Greensboro, NC

They offer women-focused 30-minute strength-training circuits with coach guidance and monthly goal check-ins.

  • Women seeking a short full-body workout
  • People wanting coach-guided strength and cardiovascular training
  • Members seeking a fitness routine with monthly goal check-ins

Curves NW Greensboro

Gym

Greensboro, NC

They offer women-focused 30-minute strength-training circuits with coach guidance and monthly goal check-ins.

  • Women seeking a short full-body workout
  • People wanting coach-guided strength and cardiovascular training
  • Members seeking a fitness routine with monthly goal check-ins

DownTown Fitness on Elm

Gym

Greensboro, NC

DownTown Fitness on Elm offers Greensboro personal training for weight loss, sport-specific, youth, and post-operative training.

  • weight loss training
  • sport-specific training
  • youth fitness training

Gym in nearby counties

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