Pure Barre

Gym

Greensboro, NC

Pure Barre Greensboro offers a free introductory class and four low-impact, full-body group formats at 1310 Westover Terrace.

  • Barre beginners seeking a 30-minute small-group introduction
  • People seeking low-impact strength and toning workouts
  • Clients prioritizing flexibility, balance, and joint-conscious exercise

Revolution Strength & Conditioning

Gym

Greensboro, NC

Revolution Strength & Conditioning provides owner-led personal training in Greensboro, including Olympic weightlifting, powerlifting, sports performance, and customized strength programs.

  • Greensboro clients seeking one-on-one strength coaching
  • Olympic weightlifting, powerlifting, or powerbuilding training
  • Athletes seeking sports performance, speed, agility, or off-season training

ROCC Fitness

Gym

Greensboro, NC

ROCC Fitness provides Greensboro coaching led by a NASM Certified Personal Trainer, including 1–4-person 45-minute sessions.

  • adults and families at any fitness level
  • fat-loss goals
  • strength-gain goals

Snap Fitness Oak Ridge

Gym

Oak Ridge, NC

Snap Fitness Oak Ridge offers 24/7 member access, personal training, group classes, and the Snap App at its Oak Ridge, NC facility.

  • Members needing early-morning or late-night gym access
  • Beginners seeking group classes or personal training
  • People interested in Pilates, yoga, circuit training, or low-impact strengthening

StretchLab

Gym

Greensboro, NC

StretchLab offers assisted stretching studios across North America with online location selection and booking.

  • assisted stretching sessions

TFW Greensboro

Gym

Greensboro, NC

TFW Greensboro combines group and personal training with outdoor, Zoom, and Facebook Live workouts through its Training for Warriors affiliate program.

  • People seeking structured group training with face-to-face encouragement
  • People wanting personal training alongside nutrition guidance
  • People who need both outdoor in-person and virtual workout options

The B Squad Fitness

Gym

Greensboro, NC

The B Squad Fitness provides evidence-based personal training and nutrition programming for weight loss, body recomposition, and competition preparation.

  • weight loss programming
  • body recomposition
  • competitive physique preparation

Triad Aerial Arts

Gym

Greensboro, NC

Triad Aerial Arts offers private and group instruction in aerial silks, lyra, trapeze, and acrobatic pole in Greensboro.

  • aerial silks instruction
  • lyra or trapeze training
  • acrobatic pole instruction

TRI Fitness & Wellness

Gym

Greensboro, NC

TRI Fitness & Wellness combines personal training, basketball, pickleball, volleyball, zero-gravity chair massage, and virtual reality meditation.

  • personal training with a free initial fitness assessment
  • small-group fitness classes
  • basketball open gym, clinics, camps, and rentals

YMCA

Gym

High Point, NC

YMCA Pool Wilmington is associated with an organization offering youth development programs, healthy living activities, and membership options.

  • Youth development programs
  • Healthy living activities
  • YMCA membership

YWCA of Greensboro

Gym

Greensboro, NC

YWCA of Greensboro is associated with a movement centered on racial justice, women's empowerment, and health and safety through 194 local associations.

  • racial justice and civil rights advocacy
  • women's and girls' empowerment programs
  • community health and safety initiatives

Crunch Fitness

Gym

Greensboro, NC

Crunch Fitness offers Greensboro members HIITZone workouts, Olympic lifting platforms, and dumbbells up to 120 pounds.

  • HIIT and functional training
  • group fitness and Ride cycling classes
  • strength training with heavy free weights

Gym in nearby counties

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