Strength & Body

Gym

Greensboro, NC

Strength and Body offers a 38,000-square-foot Greensboro gym with dumbbells up to 200 pounds, an eight-lane turf track, sauna, and personal training.

  • heavy strength training
  • athletic performance workouts
  • cardio training on performance turf

Brassfield

Gym

NC

Gold's Gym provides 24-hour Greensboro gym access with bodybuilding equipment, personal training, group classes, a women's-only area, and a supervised Kid's Club.

  • bodybuilding and strength-training programs
  • members needing 24-hour gym access
  • personal training and instructor-led group fitness

College Hill CrossFit

Gym

Greensboro, NC

College Hill CrossFit has 14 years of CrossFit affiliation and coaches classes covering weight lifting, gymnastics, and cardio in Greensboro.

  • Beginners learning foundational CrossFit movements
  • People seeking coached group workouts
  • Athletes wanting combined strength, gymnastics, and cardio training

CrossFit IBC

Gym

Greensboro, NC

CrossFit IBC provides coached, scalable CrossFit classes in Greensboro at 4111 Lawndale Dr.

  • Beginners learning CrossFit fundamentals
  • Athletes seeking coached strength and conditioning
  • People who need workouts adjusted to their fitness level

Crunch Fitness

Gym

Greensboro, NC

Crunch Fitness - West Market offers HIITZone team workouts, group classes, and dumbbells up to 120 pounds in Greensboro.

  • HIIT training in a team-based workout setting
  • Group fitness classes including HIIT, yoga, Pilates, barre, mobility, and barbell workouts
  • Strength training with dumbbells up to 120 pounds

Greensboro | New Garden

Gym

Greensboro, NC

Pure Barre offers Greensboro clients a free intro class plus four low-impact formats, including Pilates-inspired barre, HIIT fusion, and weight-based strength training.

  • Beginners seeking a guided introduction through the 30-minute Engage class
  • Low-impact full-body strength and toning
  • Clients seeking Pilates-, yoga-, and ballet-inspired group fitness

Oak Ridge, NC

Gym

Oak Ridge, NC

Snap Fitness Oak Ridge offers 24/7 member access, personal training, group classes, and Pilates/yoga at its Oak Ridge, NC facility.

  • People needing early-morning or late-night gym access
  • Beginners seeking group classes and optional personal training
  • Members pursuing weight-loss goals with an ACSM master personal trainer

9Round Kickboxing Fitness

Gym

High Point, NC

9Round Kickboxing Fitness delivers 30-minute, trainer-guided kickboxing circuits in High Point with nine rounds, PULSE tracking, and flexible attendance.

  • People seeking 30-minute full-body HIIT workouts
  • Beginners wanting instructor guidance and fitness-level modifications
  • People interested in kickboxing fitness without being hit

O2 Fitness

Gym

Greensboro, NC

O2 Fitness Greensboro - Friendly Center offers 30,000 square feet, three studios, functional turf, personal training, and a Kids Club.

  • parents needing on-site childcare during workouts
  • members seeking indoor cycling or Mind~Body classes
  • members wanting functional training turf

Out of Step CrossFit

Gym

Greensboro, NC

Out of Step CrossFit's supplied website instead describes a Jinan University information-science college with six undergraduate majors.

  • students seeking computer science or artificial intelligence education
  • graduate applicants interested in computing, communications, cybersecurity, or integrated circuits
  • academic research involving information technology

Tumblebees

Gym

Greensboro, NC

Tumblebees offers recreational and competitive gymnastics programming alongside climbing, team, ninja, preschool, and tumbling facilities.

  • parent-child gym sessions
  • preschool gymnastics
  • recreational gymnastics

Gym in nearby counties

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