Club Pilates

Pilates Studio

Chapel Hill, NC

Club Pilates offers a free 30-minute guided intro class, four skill levels, and reformer-based classes at its Chapel Hill studio.

  • First-time Pilates participants wanting a free guided introduction
  • Users seeking reformer-based group classes at different skill levels
  • Members wanting recurring, unlimited, or single-class Pilates options

FlowCORPS

Pilates Studio

Chapel Hill, NC

Balanced Movement Studio

Pilates Studio

Carrboro, NC

Balanced Movement Studio offers physical therapy, personal training, and movement programs for runners and cyclists in Carrboro, North Carolina.

  • Runners seeking running skills and strength programs
  • Cyclists seeking off-the-bike workouts
  • Clients seeking physical therapy in Carrboro

Full Circle Pilates

Pilates Studio

Chapel Hill, NC

Full Circle Pilates offers dedicated one-on-one studio sessions led by a Pilates Method Alliance Certified Instructor with 950-hour training.

  • Clients seeking a private Pilates session with the entire studio dedicated to them
  • People pursuing Pilates-informed injury recovery support
  • Pre- and post-natal clients

Spira Pilates Studio

Pilates Studio

Carrboro, NC

Spira Pilates Studio offers reformer and mat classes, private Pilates, and GYROTONIC® instruction at Base Moves in Durham.

  • Durham clients seeking group reformer or mat Pilates classes
  • Beginners or post-rehabilitation clients seeking private Pilates training
  • Clients seeking private GYROTONIC® Tower instruction

Spira Pilates Studio

Pilates Studio

Carrboro, NC

Spira Pilates Studio offers reformer and mat classes, private Pilates, and GYROTONIC® instruction at Base Moves in Durham.

  • Durham clients seeking group reformer or mat Pilates classes
  • Beginners or post-rehabilitation clients seeking private Pilates training
  • Clients seeking private GYROTONIC® Tower instruction

Flow Pilates

Pilates Studio

Chapel Hill, NC

Flow Pilates offers small all-level reformer classes capped at eight, using Merrithew V2 Max reformers with STOTT PILATES®-trained instruction.

  • People seeking small-group reformer Pilates
  • Beginners and advanced practitioners wanting all-level classes
  • People seeking low-impact, spring-resistance exercise

Attune Fitness

Pilates Studio

Chapel Hill, NC

Attune Fitness offers one-on-one Pilates Reformer and personal training in Chapel Hill, with Beth Elder’s 20+ years as a Pilates instructor.

  • One-on-one Pilates Reformer training
  • Beginners needing individualized Pilates form instruction and exercise modifications
  • Clients managing chronic pain, balance issues, mobility limitations, or complex medical conditions

Silhouette Pilates

Pilates Studio

Chapel Hill, NC

Silhouette Pilates offers Reformer, Jumpboard, Tower, and beginner Pre-Pilates classes at its Chapel Hill studio.

  • Beginners seeking foundational Pilates instruction
  • Clients seeking Reformer Pilates
  • Clients seeking low-impact Jumpboard cardio

Pilates Studio in nearby counties

FAQ

Are there free or trial Pilates classes nearby?

Club Pilates offers a free 30-minute guided Intro Class without a credit card or advance commitment. Spira Virtual offers a seven-day free trial for on-demand classes.

Which Pilates studios offer beginner classes?

Club Pilates has four skill levels from Intro through Level 2.5. Flow Pilates accepts beginners in its all-level reformer classes, while Silhouette Pilates offers beginner-focused Pre-Pilates.

Can I book private Pilates instruction instead of a group class?

Full Circle Pilates, Attune Fitness, and Spira Pilates offer private instruction. Full Circle dedicates the entire studio and one instructor to each in-person session.

Can Pilates studios handle medical emergencies or replace medical care?

Pilates studios provide movement instruction rather than emergency care. Some offer exercise modifications or post-rehabilitation support, but clients with medical conditions should confirm suitability with their healthcare provider.