Transform Personal Training

Gym

Wilmington, NC

Transform Personal Training offers programs for mainly 40+ clients, with 24/7 client-only gym access and private, shared, or virtual training.

  • Adults 40+ seeking weight-loss and fitness training
  • Clients needing mobility, endurance, or muscle-tone training
  • People wanting small-group training limited to 1-4 clients

Wilmington Strength

Gym

Wilmington, NC

Wilmington Strength provides coached youth speed and strength training for ages 10–18 plus adult small-group training in Wilmington and Leland.

  • Youth athletes ages 10–18 seeking speed, strength, jumping, or agility training
  • Athletes needing sprint mechanics, acceleration, or change-of-direction training
  • Adults seeking coached small-group personal training

Wilmington Weightlifting Club

Gym

Wilmington, NC

Wilmington Weightlifting is a USA Weightlifting-sanctioned club offering unlimited gym access and customized Olympic-weightlifting programming.

  • Athletes learning or improving the snatch and clean & jerk
  • Weightlifters preparing for local, national, or international competition
  • People seeking customized strength and conditioning programming

Ocean Marsh Nicklaus Course at Country Club of Landfall

Gym

Wilmington, NC

Country Club of Landfall offers Full, Sports, and House memberships without requiring property ownership within Landfall.

  • Members seeking unlimited access to golf, tennis, swimming, fitness, dining, and social facilities
  • Golf members seeking access to 45 holes
  • Tennis members seeking seven-day court booking privileges

E MOTION Fitness Performance

Gym

Wrightsville Beach, NC

E•MOTION Fitness offers small-group strength training, personal training, and over 40 weekly yoga, Pilates, and barre classes in Wilmington.

  • People seeking coached small-group strength training
  • Clients wanting personal training with custom programming and performance tracking
  • People combining strength training with yoga, Pilates, barre, or mobility classes

CrossFit Inside Out

Gym

Wilmington, NC

CrossFit Inside Out offers coach-led, scalable CrossFit training in Wilmington and has been affiliated with CrossFit for 12 years.

  • Beginners learning foundational CrossFit movements
  • Athletes seeking coach-led group workouts
  • People needing workouts scaled to their current fitness level

Wilmington | The Pointe

Gym

Wilmington, NC

Pure Barre offers Wilmington clients a free introductory class and four low-impact formats spanning strength, flexibility, endurance, and power.

  • Wilmington clients seeking low-impact full-body workouts
  • Beginners seeking a 30-minute introductory class
  • Clients seeking barre classes inspired by Pilates, yoga, and ballet

Kecofit

Gym

Wilmington, NC

Kecofit combines resistance training and Pilates in six identical stations, with classes for strength, balance, core stability, and stress reduction.

  • Beginners seeking resistance training
  • People seeking Pilates and core-strengthening classes
  • Aging adults seeking bone-density, joint-stability, or balance training

Crossfit CB

Gym

Wilmington, NC

CrossFit Carolina Beach offers coached, scalable CrossFit workouts plus HYROX training, with a free first session for new participants.

  • people seeking scalable CrossFit workouts
  • HYROX race preparation
  • kids fitness programming

TruFit Gym

Gym

Wilmington, NC

TruFit Gym Hope Mills offers 24/7 access, free Kids Care with every membership, group classes, and personal training with InBody analysis.

  • Parents needing supervised Kids Care during workouts
  • Members seeking 24/7 gym access
  • People wanting instructor-led group fitness classes

Gym in nearby counties

FAQ

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