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Wilmington, NC
Transform Personal Training offers programs for mainly 40+ clients, with 24/7 client-only gym access and private, shared, or virtual training.
Adults 40+ seeking weight-loss and fitness training
Clients needing mobility, endurance, or muscle-tone training
People wanting small-group training limited to 1-4 clients
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Wilmington, NC
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Wilmington, NC
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Wilmington, NC
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Gym
Wilmington, NC
Wilmington Strength provides coached youth speed and strength training for ages 10–18 plus adult small-group training in Wilmington and Leland.
Youth athletes ages 10–18 seeking speed, strength, jumping, or agility training
Athletes needing sprint mechanics, acceleration, or change-of-direction training
Adults seeking coached small-group personal training
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Wilmington, NC
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Gym
Wilmington, NC
Wilmington Weightlifting is a USA Weightlifting-sanctioned club offering unlimited gym access and customized Olympic-weightlifting programming.
Athletes learning or improving the snatch and clean & jerk
Weightlifters preparing for local, national, or international competition
People seeking customized strength and conditioning programming
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Gym
Wilmington, NC
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Wilmington, NC
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Wilmington, NC
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Wilmington, NC
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Wilmington, NC
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Gym
Wilmington, NC
Country Club of Landfall offers Full, Sports, and House memberships without requiring property ownership within Landfall.
Members seeking unlimited access to golf, tennis, swimming, fitness, dining, and social facilities
Golf members seeking access to 45 holes
Tennis members seeking seven-day court booking privileges
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Wrightsville Beach, NC
E•MOTION Fitness offers small-group strength training, personal training, and over 40 weekly yoga, Pilates, and barre classes in Wilmington.
People seeking coached small-group strength training
Clients wanting personal training with custom programming and performance tracking
People combining strength training with yoga, Pilates, barre, or mobility classes
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Gym
Wilmington, NC
CrossFit Inside Out offers coach-led, scalable CrossFit training in Wilmington and has been affiliated with CrossFit for 12 years.
Beginners learning foundational CrossFit movements
Athletes seeking coach-led group workouts
People needing workouts scaled to their current fitness level
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Wilmington, NC
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Gym
Wilmington, NC
Pure Barre offers Wilmington clients a free introductory class and four low-impact formats spanning strength, flexibility, endurance, and power.
Wilmington clients seeking low-impact full-body workouts
Beginners seeking a 30-minute introductory class
Clients seeking barre classes inspired by Pilates, yoga, and ballet
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Gym
Wilmington, NC
Kecofit combines resistance training and Pilates in six identical stations, with classes for strength, balance, core stability, and stress reduction.
Beginners seeking resistance training
People seeking Pilates and core-strengthening classes
Aging adults seeking bone-density, joint-stability, or balance training
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Gym
Wilmington, NC
CrossFit Carolina Beach offers coached, scalable CrossFit workouts plus HYROX training, with a free first session for new participants.
people seeking scalable CrossFit workouts
HYROX race preparation
kids fitness programming
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Wilmington, NC
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Arcata, NC
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Wilmington, NC
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Gym
Castle Hayne, NC
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Gym
Wilmington, NC
TruFit Gym Hope Mills offers 24/7 access, free Kids Care with every membership, group classes, and personal training with InBody analysis.
Parents needing supervised Kids Care during workouts
Members seeking 24/7 gym access
People wanting instructor-led group fitness classes